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JOIN BUILD YOUR BIOME

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Get the guidance you need to heal your gut for good.


Start today for just $397 (or 2 payments of $227)

Time is running out! Class starts May 15th

Do you feel like you're 7 months pregnant because of your bloating?

Does eating feel less enjoyable because you're constantly worried about your potential reactions?

Do you know every bathroom within a 5-mile radius?

And let me guess - your doctor has no idea what to do with you at this point (you're out of their element!)

THE GOOD NEWS IS YOU'RE IN THE RIGHT PLACE

I'm Kelsey, and I've helped hundreds of people figure out what's going on in their gut and fix their digestive problems.


I'll be the first to admit that the situation you're in isn't easy.


Doctors don't really know what to do with you after you've been to their office a few times, and eventually, they just tell you that you simply have "IBS".


But just being told you have IBS isn't helpful, right?!


I mean, you already know your gut is irritable. (Thank you, Captain Obvious.)


Or, if you're dealing with another condition that research shows is associated with poor gut health, your doctor practically rolls their eyes at the idea that all of this is connected. (Come on, Doc!)

THE FACT IS, IT'S ALL CONNECTED

It's easy to think that what goes on in your gut only affects your gut.


But did you know that the inflammation and "leaky gut" caused by imbalanced bacteria affects every other body system as well?


If you're suffering from another condition like an autoimmune disease, heart disease, skin problems, mood issues, allergies, or chronic fatigue - ALL of these conditions are related to an imbalanced biome.


As Hippocrates once said, "All disease begins in the gut."


If you're serious about your health, it's time to get serious about your gut.

YOU'VE BEEN TOSSED FROM DOCTOR TO DOCTOR WITH NO CURE

Mainstream medicine unfortunately doesn't have the answer for your chronic digestive problems.


Fact is, your doctor has a few medications that they run through with you to see if they help, but after that, they shrug their shoulders and say it's just something you'll have to live with.


Let me be clear - you do not have to live with these symptoms.


While it's going to take more effort than simply popping a pill every day to heal from these digestive woes, it is possible.


In my practice, I get the people who have been to dozens of healthcare practitioners and still aren't healed


I knew I had to do something different to help them, and the more I dug into the research on the gut microbiome, the more I knew this was why a lot of my clients were suffering.


I've spent hundreds of hours combing through the research to come up with the protocols and systems that get my clients feeling better when they've suffered for years. They work when mainstream medicine has failed.


And now I want to teach them to you.

Get started for just $397

START BUILDING YOUR BIOME TODAY

Lessons:

  • How Does the Digestive System Work?
  • What is the Gut Barrier?
  • What is the Microbiome?
  • How to Test Your Gut Health

In this module, you'll be able to purchase your own gut testing kits that will be sent to your home. SIBO and stool tests available.

MODULE 8: BECOME A FERMENTED FOODIE

MODULE 1: THE DIGESTIVE SYSTEM

Lessons:

  • Rebuilding a Healthy Gut after Antimicrobials or Antibiotics
  • Eating for Ongoing Gut Health
  • Gut Superfoods
  • Good Mealtime Habits for a Healthy Gut


In this module, you'll learn about the right foods to eat to maintain your now-healthy gut!


A lot of people end up on a low-FODMAP or SCD-type diet for years to "keep" their gut healthy - learn why this is not the right approach and what I recommend instead.

(a $1600 value!)

Lessons:

  • How an Unbalanced Biome Hurts Your Health
  • The Elimination Diet
  • Eating Enough for Healing

In this module, you'll get access to my Elimination Diet Manual which lists all the foods you should eat and avoid during the Elimination Diet. This is different from other diets you may have tried like SCD, Fast Tract, etc. It is the Elimination Diet I have found to be most helpful for my clients.


You'll also get access to my Calorie and Macronutrient Calculators to help you make sure you're eating enough to fuel the healing process.

MODULE 6: FOOD INTRODUCTION AFTER THE ANTIMICROBIAL PROTOCOL

MODULE 2: THE ELIMINATION DIET

Lessons:

  • How Stress Affects the Digestive System
  • How to Reduce Stress in Your Life
  • Calm Your Digestive System at Mealtime
  • The Role of the Vagus Nerve


In this module, you'll learn exactly how devastating stress can be for the digestive system AND what you can do about it. We'll go through specific exercises to stimulate the vagus nerve and help push you into "rest and digest" mode more easily.

THE PROGRAM

MODULE 3: THE GUT-BRAIN CONNECTION

Lessons:

  • Other Food Sensitivities - Eggs, Nuts, Nightshades and Histamine
  • Introducing New Foods - Part I
  • Introducing New Foods - Part II


In this module, you'll learn how to reintroduce foods back in after your antimicrobial protocol and Elimination Diet. This can get tricky, but here I'll give you my best tips to make it as easy as possible for you.

Lessons:

  • Bacterial-Balancing Supplements
  • Gut-Healing Supplements
  • Digestion-Supporting Supplements
  • Dealing with Altered Gut Motility


In this module, you'll get my tried-and-true supplement protocols to help clear unwanted bacteria, heal inflamed tissue, and support your digestive system.


You'll also be able to order all the supplements through my dispensary (if you're in the U.S.) with a 10% discount!

MODULE 7: CREATING AND MAINTAINING A HEALTHY GUT

MODULE 4: HEALING WITH SUPPLEMENTS

Lessons:

  • Recipe: Kimchi
  • Recipe: Lemon Ginger Soda
  • Recipe: Pickles
  • Recipe: Yogurt


In this module, you'll get access to my recipe videos for some of my favorite fermented foods along with my Fermented Foods Recipe Booklet!


Become a fermented foodie to keep a constant stream of the good guys coming in!

Lessons:

  • Adding in Foods to Help the Antimicrobial Protocol Work
  • Reassessing Gut Health
  • Talking to Your Doctor About Your Digestive Symptoms


In this module, we'll talk about the importance of eating carbs and FODMAPs while on the antimicrobial (and how to do it). You'll also learn when and how to retest your gut and how to talk to your doctor about additional treatment (if needed).

PLUS, WEEKLY GROUP Q&A SESSIONS WITH ME

MODULE 5: HELPING THE ANTIMICROBIALS WORK & REASSESSING GUT HEALTH

While I've tried include absolutely everything you could want to know in this course, I know sometimes you just want a specific question answered.


That's why I run a weekly live group Q&A session that you can join and ask me your questions! These run every Thursday at 10:30am PST/1:30pm EST/ 6:30pm GMT.


Can't make it? Don't worry - just submit your question ahead of time and I'll send you the recording of the live session!


This is a $1600 value - yours completely FREE when you join the course.

I've tried to keep the materials as concise as possible while still giving you all the information you need.


Most modules should take you about an hour or so to get through if you do it in one sitting. If you need more help, you can always join the live Q&A session each week, or ask your question in the Facebook group.


However, you're going to need to dedicate some time to this program if you want to see results. You'll need to change your diet, your supplement routine, and your lifestyle - and that isn't necessarily easy.


You should only join this program if you're ready to put in the work!

START BUILDING YOUR BIOME TODAY

What if I can't afford this? I've wasted too much money on other practitioners and programs.

I wouldn't recommend it.


This program is based on the ancestral/Paleo/real food framework, and animal products are an important part of what you'll be consuming.


If you're a vegetarian, you can likely make it work, but please note that the materials are not geared toward someone who is avoiding meat.

I know that dealing with a chronic health condition can be expensive (trust me, I've been there before myself and I've helped clients through this process as well).


But what it comes down to is: will you regret NOT trying everything in your power to help you heal?


Of course, if this program is going to put you in debt and cause massive financial strain - don't do it. (Stress causes a lot of damage to the gut, so don't do that to yourself!)


But health is wealth - it's absolutely priceless. If you're wasting your life feeling sick and unable to do much of what you used to, it is INCREDIBLY frustrating.


And while a program like this might cost you a bit, it is worth it because your health is worth it.



QUESTIONS?

Are tests and supplements included?

Email us at support@kelseykinney.com and we'll be happy to answer it for you!

No. Testing and supplements are an additional cost. 


That said, you do not need to do testing. However, supplements are a significant part of the program, and you should plan on purchasing them.


Costs:


SIBO test - $197


Stool test - $357


Supplements - Varies, but expect to spend about $200-300 if you do the full antimicrobial protocol (up to 12 weeks).

Yes.


You won't be able to order supplements through my dispensary, but you should be able to find most things through other online retailers like Amazon.


Shipping for interenational testing kit orders is charged separately. Contact support@kelseykinney.com to find out how much it would be to ship to your home.

I already know I have a gut infection (SIBO, dysbiosis, parasites, etc) - is this program right for me?

Yes!


Unless you're going through a protocol right now to help get rid of your infection and it's working great, this program is a good fit.


It's especially a good fit if you know you have an infection but you're having trouble clearing it or you've had it multiple times.


Or perhaps your doctor doesn't really know what to do with you - they're not familiar with your infection and so they've tried one thing so far (which you didn't respond to) and now they're stumped.


If any of the above describes you, this program will help you learn more about your condition and try a new approach.


Plus, there's way more to the healing process than just supplements or antibiotics. We talk all about that stuff, too!

I'm really busy. Am I going to have time for this?

I don't feel like I can do this on my own. Can I work with you directly?

Have another question?

Absolutely.


Our VIP version of the course includes 3 one-on-one appointments with my staff RD, Caitlin.


If you need help personalizing the recommendations in the program, we're here for you.


Some benefits of working one-on-one within the program:


  • Need help meal planning? We've got your back.
  • Don't tolerate one of the antimicrobials recommended, or have a specific pathogen you need some help with? We can personalize the antimicrobial protocol for you.
  • Need some help interpreting your lab tests? We can do that!
  • Got another condition that's confusing the process for you? We're here to help you sift through the symptoms.


Whatever you have going on, we can help you personalize the program to make sure you're doing everything right for YOU.


If you'd like to work with Caitlin as a VIP participant, email support@kelseykinney.com

Can I do this program if I'm a vegan?

Can I do this program if I'm pregnant or nursing?

I don't live in the U.S. Can I still do this?

While you can implement the dietary and lifestyle changes recommended in the program, you shouldn't add in any supplements without the express permission of your doctor. Some of the supplements in this program are contraindicated in pregnancy and nursing.


Supplements are a fairly big part of this program, so you may want to wait until you're done nursing to join.


If you can't decide when to join, email us at support@kelseykinney.com and we can help!


You may also be a great candidate for our VIP program which includes one-on-one coaching.

When will I start feeling better?

Get started for just $397 (or 2 payments of $227)

Good question!


Many people notice immediate benefits when they start the Elimination Diet. After all, it's designed to help soothe your symptoms while we get to the real work of figuring out the underlying causes of your digestive problems!


But my real goal for you with this program is to NOT have to be on a restrictive diet to feel good.


I want you to be able to eat a healthy, varied diet full of different types of foods without worrying about your potential reactions.


That work takes a while.


You see, when you've been dealing with digestive problems for years (and you've probably had some kind of infection like SIBO or dysbiosis for years as well), it can take some time for the digestive system to get back up to speed once you've cleared out any unwanted bacteria.


So while some people can clear their unwanted bacteria on the first try, for others it can take a couple different antimicrobial protocols or even working with their doctor to get antibiotics.


But don't worry - I'll walk you through it all, so you'll never feel like you need to figure it out yourself.


Point is: I'll help you reduce your symptoms while we work on the big underlying causes of your digestive problems, but my main goal for you is to eventually have a robust GI system that can handle almost anything you throw at it. That can take longer - sometimes a year or more, depending on the person.

Class starts May 15th!

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Class starts May 15th and runs until July 7th. You'll always have access to the materials, so don't worry if you get behind.

TRY THE PROGRAM RISK-FREE FOR 14 DAYS

I think you'll love Build Your Biome, but if you go through the first two weeks and it's not for you, no problem.


If you don't like the course for any reason, just send an email to support@kelseykinney.com and I'll refund your purchase, no questions asked.

Copyright 2017 © Kelsey Kinney